Skip to product information
Peaceful Mind-9780241681282

Peaceful Mind

£7.99
Product Details

Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring meditation exercise for adults and children to practise together. In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your child's imagination while the simple instructions can be read out loud, helping to develop empathy skills. A wonderful introduction to meditation for children:Meditative content developed in collaboration with His Holiness the Dalai LamaStunning visuals welcome readers into the enriching world on every pageAn effective introduction to meditation for kids, this is the perfect mindfulness gift for children and their grown-upsPeaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little ones in your life to the benefits of breathwork and the art of mindfulness.

Care & Maintenance

To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.

Size & Fit

Our products are crafted to fit true to size, ensuring that you can confidently select your usual size with ease. Whether you’re looking for a relaxed or tailored fit, our designs are made to complement your unique shape and style.

Pairs Well With

Related items